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Why didn’t you walk away?

My name is Monica and as a domestic violence survivor, I have been asked this question innumerable times,” Why didn’t you walk away? Why suffer? How could you allow your

“Till it happens to you, you don’t know how I feel”

The first time I heard this on 93.9FM I was on the highway driving on the speedy lane. The line slowed me down. I moved to a slower one. Lady

National Depression Screening Day

National Depression Screening Day Thursday, October 5, 2017  FREE Mental Health Screenings to take place locally  Please join us this National Depression Screening Day, Thursday, October 5 to spread the word to increase

Men’s perspectives on divorce

Separation or divorce is never happy – for some it may be a release and for some devastating blow So, how do men deal with it?   Check this Men

Empty Nester

Are you an empty nester or to be an empty nester? Who is an empty nester ? Empty nest syndrome is a feeling of grief and loneliness parents may feel

Mental Health – Types

Learning a few things about mental health problems might help to feel more confident about talking and listening.  This is not an exhaustive list but just a few. Anxiety Anxiety disorders