Blogs | Sanjeevani 4 U

Blogs

Overall mental health issues

Happy Saturday! Today’s post will be the last regarding the youth stories series. The topic for today is a general discussion about mental health issues teens are facing to wrap ... ...

Comparing oneself to others

Happy Wednesday! Today’s topic is about comparing yourself to others and trying to uphold the beauty standards society has created. We all judge ourselves based on how we see others. ... ...

Trouble concentrating

Happy Saturday! Today’s topic is about having trouble concentrating in school, work, etc. Especially since we’re nearing the end of the school year, I know it can be hard to ... ...

Uncertainty about college

Happy Wednesday! Today’s topic is about feeling confused or uncertain about your future college plans. As a junior in high school, I will start applying to colleges this upcoming fall, ... ...

Stress from grades

Happy Saturday! Today’s topic is about facing stress from your grades. As we are nearing the end of the semester, I understand that some of you may be working really ... ...

Staying connected w/ friends

Happy Wednesday! Today’s youth topic is regarding how to stay connected with friends during the pandemic. Due to pandemic restrictions, I’m sure it has been difficult to maintain relationships with ... ...

Parental/societal pressures

Happy Saturday! Today’s topic is about facing parental and societal pressures as a teen. I’m sure most of you have experienced, or are experiencing, high expectations from someone. This may ... ...

School-life balance

Happy Wednesday! Today’s youth story topic is about maintaining a healthy school life balance. It’s not always easy to balance academics with our lives, especially during this pandemic. As most ... ...

Exam Stress

Happy first day of May! May is also Mental Health Awareness Month, so Sanjeevani4U will be posting mental health related youth stories twice a week every Saturday and Wednesday. Today’s ... ...

Name that feeling

In March 2020, just like everyone else, I found myself in my newest hours of stress and anxiety brought on by the COVID-19 pandemic. When the lock-down was first announced, ... ...

Techniques for ‘happy’ state of mind

Dear friends, We have all experienced anxiety in some form or another. It for sure does not look the same for any two people. With that said, there are various ... ...

Sleep habits

Sleep patterns during current COVID-19 situations or when in stress: Lately, a lot of calls are coming during the hours of mid night and early am. WHY? People’s sleep habits ... ...

Finance 101 (May session) – Q & A

Here are the responses of the questions during session #1 of Finance 101 (Basic Finance for women) who are employed or home maker. Q1 Roth IRA vs Traditional IRA For ... ...

Kids & help during Covid-19 times

Here are three tips for helping your children cope with stress during this difficult and confusing time. Tip #1: Be honest with your children. Explain exactly what’s going on, and ... ...

To Separate or Not to Separate

by our learned ones; in both situations the objective was to become intimate, procreate the human species and hopefully find solace in each other’s company. We were intimate as we ... ...