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“Happiness Series -2- Divorce”

The ultimate goal of life is to be happy. We have all heard it, believe in it, chase it and yet it eludes us most of the time. So you

The Cycle (of expectations and disappointments)

This is how most of the people will define life. It is a perpetual cycle of expectations and disappointments. I was searching my answer for, why we get sad and

“Happiness Series -1- Yale Course”

The ultimate goal of life is to be happy. We have all heard it, believe in it, chase it and yet it eludes us most of the time. Try out

“Rape” aka “बलात्कार”

“बलात्कार” हाँ जी बलात्कार तो मेरा हुआ है यह अन्याय भी मेरे साथ हुआ है अब सभी पूछते हैं क्या हुआ है कोई उस दरिंदे से नहीं पूछता सोचते हैं सारा गुनाह मेरा है इस लिए मिल

How do I get over “Oxidative Stress”?

I have been out of a job for 6 months now. But I am happy. I decided to “be”. Who laid the rule that I have to work Monday-Friday, 9am

Sound and Healing

Our lives are filled with sounds of all kinds, and our responses to those sounds help create who we are from moment to moment. Sound can change our entire life’s

To Do or Not To Do

Perfect Balance Between Being Receptive and Doing Action: We, the Human Being, own the most sophisticated Machine in the world that is our Body n Mind; how it works, we

The Empowered Woman Series-2

Emotional Empowerment comes from a heightened sense of “being”. Primarily knowing who I am as a person, uncovering the mystery of myself and being comfortable in myself. This comfort in

The Empowered Woman Series-1

I the Creator As a woman I possess the unique ability to “Create”, lives, spaces, experiences, families and much more. We are the “tacky glue” that holds our dear ones

Depression in men

Are you a male? Are you depressed? Have you ever been depressed? Can men get depressed? Yes, of course. Depression is a state of mind which happens to all. Men