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To Separate or Not to Separate

by our learned ones; in both situations the objective was to become intimate, procreate the human species and hopefully find solace in each other’s company. We were intimate as we ......

Slow down..take a break

This is a story shared by a Sanjeevani friend and follower: ————- ” I am a yoga teacher by profession and live in the city. Yesterday, we had first snow ......

Depression to Expression

When things does not happen your way, when things are not under your control anymore, or you get upset and eventually such series of incidents makes you depressed. Depression if ......

Give Yourself a Second Chance

Let’s rediscover ourselves. Let’s allow ourselves to write a New Story. Why?? Because what we can do, we must do. What we cannot do, anyways we can’t do. To experience ......

Courage

Courage – What is courage? Courage is to be happy when everyone around you wants you to break. Courage is to stand tall when you have your legs bound by ......

“Happiness Series -2- Divorce”

The ultimate goal of life is to be happy. We have all heard it, believe in it, chase it and yet it eludes us most of the time. So you ......

The Cycle (of expectations and disappointments)

This is how most of the people will define life. It is a perpetual cycle of expectations and disappointments. I was searching my answer for, why we get sad and ......

“Happiness Series -1- Yale Course”

The ultimate goal of life is to be happy. We have all heard it, believe in it, chase it and yet it eludes us most of the time. Try out ......

“Rape” aka “बलात्कार”

“बलात्कार” हाँ जी बलात्कार तो मेरा हुआ है यह अन्याय भी मेरे साथ हुआ है अब सभी पूछते हैं क्या हुआ है कोई उस दरिंदे से नहीं पूछता सोचते हैं सारा गुनाह मेरा है इस लिए मिल ......

How do I get over “Oxidative Stress”?

I have been out of a job for 6 months now. But I am happy. I decided to “be”. Who laid the rule that I have to work Monday-Friday, 9am ......

Sound and Healing

Our lives are filled with sounds of all kinds, and our responses to those sounds help create who we are from moment to moment. Sound can change our entire life’s ......

To Do or Not To Do

Perfect Balance Between Being Receptive and Doing Action: We, the Human Being, own the most sophisticated Machine in the world that is our Body n Mind; how it works, we ......

The Empowered Woman Series-2

Emotional Empowerment comes from a heightened sense of “being”. Primarily knowing who I am as a person, uncovering the mystery of myself and being comfortable in myself. This comfort in ......

The Empowered Woman Series-1

I the Creator As a woman I possess the unique ability to “Create”, lives, spaces, experiences, families and much more. We are the “tacky glue” that holds our dear ones ......

Depression in men

Are you a male? Are you depressed? Have you ever been depressed? Can men get depressed? Yes, of course. Depression is a state of mind which happens to all. Men ......