Bullying and Mental Wellness

Bullying hits harder than you think. Whether it’s verbal, physical, or online, it can leave you feeling anxious, drained, and...

With pressure from school, social media, and a world that is constantly changing, a lot of us are dealing with...

Dating can have a big impact on mental health, especially for teens and young adults still figuring out who they...

With pressure from school, social media, and a world that is constantly changing, a lot of us are dealing with...

Venue – Indo American Center (IAC) Date/Time – Last Thursday of each month from 5.30-6.30 pm cst starting May 2025...

Join the concluding the mental health series for May (mental health awareness month); via YouTube and Facebook live. Guest speaker...