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Unwind with Yoga
August 20, 2025 @ 6:30 pm - 7:30 pm
Yoga isn’t just for the body — it’s for the mind too.Each breath, each stretch, each moment of stillness is a step toward better mental well-being. 
Whether it’s calming anxiety, boosting mood, or building emotional resilience — yoga is a powerful tool for mental health.
Start small. Breathe deeply. Move mindfully.Your mind will thank you. 
AUGUST 20 at 6.30 pm cst
WILLIAM E PETERSON PARK, Vernon Hills
FREE event, please bring a mat
