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Unwind with Yoga

August 20, 2025 @ 6:30 pm - 7:30 pm
🧘‍♀️ Yoga isn’t just for the body — it’s for the mind too.
Each breath, each stretch, each moment of stillness is a step toward better mental well-being. 🌿🧠
Whether it’s calming anxiety, boosting mood, or building emotional resilience — yoga is a powerful tool for mental health.
🌀 Start small. Breathe deeply. Move mindfully.
Your mind will thank you. 💚
AUGUST 20 at 6.30 pm cst
WILLIAM E PETERSON PARK, Vernon Hills
FREE event, please bring a mat

Details

  • Date: August 20, 2025
  • Time:
    6:30 pm - 7:30 pm