Join on Saturday 25 July - walk or run where ever you are - we recommend atleast 2 miles. Please do so anytime on Saturday. Please post a picture if you can. --------- This is to support and acknowledge and be aware that July is Minority #mentalhealth Awareness Month. We and You can do it […]
You’ve probably heard the expression, “you are what you eat,” but what exactly does that mean? Put simply, food is fuel, and the kinds of foods and drinks you consume determine the types of nutrients in your system and impact how well your mind and body are able to function. (source MHA) Free event. Guest […]
Starting WALK-IN in June: Please make an appointment to visit in person (Tuesdays - Sundays from 10 am - 4 pm cst) -- This schedule is till December 30, 2020
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