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DTSTART;TZID=UTC:20250820T183000
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SUMMARY:Unwind with Yoga
DESCRIPTION:Yoga isn’t just for the body — it’s for the mind too.\nEach breath\, each stretch\, each moment of stillness is a step toward better mental well-being. \n\n\nWhether it’s calming anxiety\, boosting mood\, or building emotional resilience — yoga is a powerful tool for mental health.\n\n\n Start small. Breathe deeply. Move mindfully.\nYour mind will thank you. \n\n\n\nAUGUST 20 at 6.30 pm cst\nWILLIAM E PETERSON PARK\, Vernon Hills\n\n\n\nFREE event\, please bring a mat\n\n\n#YogaAndMentalHealth #MindfulLiving #EmotionalWellness #BreatheAndHeal #YogaJourney #InnerPeace #mentalhealthmatters
URL:https://sanjeevani4u.com/event/unwind-with-yoga/
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